{"title":"Glute Ham Developer Bench (GHD)","description":"\u003cp\u003eA glute ham developer is one of the most effective ways to build a strong posterior chain. Glute ham raises, back extensions, hip extensions and sit-ups all come from a single, compact station, working the hamstrings, glutes, lower back and core. Built for heavy, repeated use, our GHD benches suit commercial gyms, functional training zones, performance centres and serious home setups.\u003c\/p\u003e","products":[{"product_id":"jordan®-glute-ham-developer-bench-ghd","title":"Glute \/ Ham Developer Bench (GHD)","description":"\u003cp\u003eNo-nonsense, extremely stable piece of gym equipment that strengthens and shapes glutes and hamstrings.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnique split-pad design increases comfort and retains stability.\u003c\/li\u003e\n\u003cli\u003eDual rollers provide mid-section and ankle support.\u003c\/li\u003e\n\u003cli\u003eMulti-adjustable to suit all users.\u003c\/li\u003e\n\u003cli\u003eLow-profile, solid frame perfect for all gym and home gym environments.\u003c\/li\u003e\n\u003cli\u003eGreat for all but particularly useful for team sports people like footballers and rugby to develop hamstrings and avoid injury.\u003c\/li\u003e\n\u003cli\u003eManufactured in the UK.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e L1370mm x W870mm x H1070mm.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty (Full Commercial): \u003c\/strong\u003e1 year on frame, 90 days on upholstery.\u003c\/p\u003e","brand":"Jordan Fitness","offers":[{"title":"Default Title","offer_id":62740188856650,"sku":"JL-GHD-BLK","price":1189.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2142\/6506\/files\/JL-GHD-BLK_2.jpg?v=1784212770"},{"product_id":"glute-ham-developer-bench-ghd-fixed-pad","title":"Glute \/ Ham Developer Bench (GHD - Fixed Pad)","description":"\u003cp\u003eHammer Strength have built a global reputation as the biggest name in strength training, they manufacture rugged equipment designed for elite athletes and those who want to train like one. For more than 25 years, Hammer Strength equipment has been used by professional athletes who compete at the highest level, becoming the preferred brand of performance training centres and gyms around the world.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHammer Strength equipment is designed to move the way the body is supposed to. It is built to provide performance strength training that yields results. Hammer Strength isn’t exclusive, it’s meant for anyone willing to put in the work.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Fixed Pad Glute \/ Ham offers vertical adjustments for resistance variation, horizontal adjustments to fit all users, and a walk through design for easy entry and exit. It also boasts a foot platform radius that allows the ankle to adjust to a natural position, reverse hyper handles to strengthen the lower back, and standard band pegs for additional resistance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 1830mm \/ 72in\u003c\/li\u003e\n\u003cli\u003eWidth: 820mm \/ 32in\u003c\/li\u003e\n\u003cli\u003eHeight: 1270mm \/ 50in\u003c\/li\u003e\n\u003cli\u003eProduct Weight: 150kg \/ 329lb\u003c\/li\u003e\n\u003cli\u003eFrame: 11-gauge steel frame ensures maximum structural integrity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty (Full Commercial): \u003c\/strong\u003eThis item comes complete with a 10 year manufacturer's warranty on the frame, 2 years on labour and components, 90 days on cosmetic \/ consumable parts (pads, grips etc.)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note, this item is built to order, the typical lead-time is 8-12 weeks but this can change with seasonal demand. Please get in touch to confirm the current lead-time where required. This item is available in a full range of custom colours but the machine will be supplied with a black frame and black upholstery as shown in image one unless otherwise specified.\u003c\/p\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":63850322428234,"sku":"BW-GHF","price":3252.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2142\/6506\/files\/glute-ham-developer-bench-ghd-fixed-pad-p1879-19185_image.jpg?v=1791455181"},{"product_id":"peach-builder-plate-loaded-reverse-hyper-extension-ghd","title":"Peach Builder Plate Loaded Reverse Hyper Extension (GHD)","description":"\u003cdiv class=\"product-tabs__content__cms\" id=\"product__description\"\u003e\n\u003cp\u003eIntroducing Peach Builder – the ultimate premium equipment line crafted exclusively for glute development. This seven-piece collection redefines what's possible, bringing elegance, functionality, and targeted performance to every workout.\u003c\/p\u003e\n\u003cp\u003eEach piece in the Peach Builder range is meticulously engineered to deliver unparalleled support, stability, and movement precision, focusing specifically on isolating and building larger, stronger glute muscles. Constructed with high-quality materials and advanced biomechanics, Peach Builder elevates the standards of glute-focused training, catering to athletes, fitness enthusiasts, and personal trainers who seek superior results in less time.\u003c\/p\u003e\n\u003cp\u003eReverse hyperextensions primarily focus on strengthening the posterior chain, which includes the lower back, glutes, and hamstrings. By performing this exercise, you engage these muscle groups, helping to build endurance and stability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFeatures:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium, heavy-duty commercial build quality.\u003c\/li\u003e\n\u003cli\u003eStability support handles so you can maintain correct form.\u003c\/li\u003e\n\u003cli\u003eLarge weight capacity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSpecification:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLength: 1343mm \/ 53.7in\u003c\/p\u003e\n\u003cp\u003eWidth: 825mm \/ 33in\u003c\/p\u003e\n\u003cp\u003eHeight: 1094mm \/ 43.7in\u003c\/p\u003e\n\u003cp\u003eProduct Weight: 75kg \/ 165lb\u003c\/p\u003e\n\u003cp\u003eRating: Full Commercial\u003c\/p\u003e\n\u003cp\u003eWarranty (full commercial): Two year parts \u0026amp; labour warranty. 6 months upholstery \u0026amp; belt.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Peach Builder","offers":[{"title":"Default Title","offer_id":63890836881738,"sku":"PEACH407","price":1595.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2142\/6506\/files\/plate-loaded-reverse-hyper-extension-ghd-p6243-78064_image.png?v=1791800198"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2142\/6506\/collections\/JL-GHD-BLK_2.jpg?v=1792496809","url":"https:\/\/www.ukgymequipment.com\/collections\/glute-ham-developer-bench-ghd.oembed","provider":"UK Gym Equipment Ltd.","version":"1.0","type":"link"}