Functional fitness training is used to strengthen the muscles that you use during daily activities. By training your body to perform the way it does in everyday situations you are therefore preparing your muscles to perform optimally in various common situations. Functional fitness can help to improve your core stability, flexibility, power, cardiovascular fitness and overall muscle tone.
With the rise in popularity of group fitness classes and crossfit, it is important that gyms have the right equipment to be able to run a professional fitness class that provides results. Our excellent range of functional fitness equipment provides you with everything you need for a successful class or PT session and these items would also be the perfect addition to any home gym. If you are looking for equipment that provides results, then look no further than our functional and group fitness range.