Upper Body Bikes from UK Gym Equipment Ltd
http://www.ukgymequipment.com/rss/1/productlistings/upper-body-bikes/cat43
<p>Give your legs a break and try an upper body bike. Upper body bikes (or arm ergometers as they are more commonly known) is a piece of equipment similar to a bicycle but you pedal with your arms, engaging almost every muscle in your upper body and targets strength, agility and flexibility. As you push and pull on the pedals your elbow flexes and extends while your biceps and triceps contract, with repetition the muscles improve in strength and tone. With the targeted toning you could burn up to 9 calories per minute, you should aim for your workout to be a minimum of 15 minutes in order to see a change in your arms.</p>
<p>A key benefit of using an upper body bike, is their suitability for wheelchair users and anyone with limited mobility. Although Upper body ergometers focus on your arms, they still provide an excellent cardio workout and are often used for rehabilitation and medical applications with many models offering both seated and standing exercise options. The arm ergometer s becoming more widely available through hospitals, physical therapists, rehabilitation centres and universities, they are not always found in commercial gyms. </p>
<div> </div>Copyright 2026 UK Gym Equipment LtdenTue, 18 Aug 2026 14:54:16 +0100Tue, 18 Aug 2026 14:54:16 +0100Tue, 18 Aug 2026 14:53:38 +0100HIIT Upper Body Bike (UBE)
/cardio-machines-c11/upper-body-bikes-c43/hiit-upper-body-bike-ube-p1427
/cardio-machines-c11/upper-body-bikes-c43/hiit-upper-body-bike-ube-p1427
Tue, 18 Aug 2026 14:54:16 +0100HIIT Upper Body Bike (UBE) with Ramp
