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Exercise bikes are the perfect alternative form of cardio training to running or using a cross trainer. They provide a great workout that’s suitable to people of all experience levels – perfect for both beginners, and experienced athletes. But the amount of different exercise bikes that are available on the market can make it confusing to know which one is perfect for you, as we all have different needs with our cardio equipment and have different goals in our training. In this guide, we’ll take a look at the different... Read More

Rowing machines are one of the best alternatives to conventional forms of cardiovascular training like running or cycling. The movement of a rowing machine workout can improve both aspects of your strength training and cardio training. With more and more people moving away from conventional forms of cardio, into niches of the industry, it’s easy to see why rowing machines are increasing in popularity – the benefits are plenty. But before beginning your rowing journey – either as a commercial gym owner, or simply someone looking to buy a rowing... Read More

Cross trainers are the ultimate piece of cardio equipment – they’re the perfect addition to any commercial or home gym. Both beginners and experienced athletes can reap the many benefits that a cross trainer provides. The versatility of modern cross trainers, with the various features and applications that they come with, allow gym goers to reach and exceed their fitness goals – improving their endurance, strength, and cardiovascular system. However, before beginning your search, you have a few things to consider – to ensure that you come out the other... Read More

Nowadays, everyone is using kettlebells; from bodybuilders to crossfitters, and even those of us who are just wanting to get into shape. It’s clear that kettlebell workouts have become incredibly popular across the fitness industry for their intensity and functional fitness benefits. In this blog, we’ll guide you through the world of kettlebell workouts and their many benefits. How to Use Kettlebells The great thing about kettlebells is that they can be used in so many different ways. You can use them for swings, Turkish Get-ups, cleans, snatches, and more!... Read More

Treadmill Buying Guide Treadmills are one of the staples of any commercial or home gym, and they’re a great investment for reaching your health and fitness goals. However, with so many different treadmills on the market; it’s hard to know which one is right for you. With factors to consider such as horsepower, speed, and incline, choosing the right treadmill can be difficult. But don’t worry. Our treadmill buying guide will help you along in your journey to finding the perfect piece of cardio equipment. Consider the Intended Use of... Read More

A home gym is an aspiration for many fitness fanatics who dream of being able to workout in the comfort of their home, rather than commuting backwards and forward to the gym. Not only does it mean having access to your own range of equipment, but each piece has been bought for no one else’s benefit but your own. Achieving this pipedream can come at an expense, though, which is why commercial gyms are as successful as they are by offering members access to top of the range equipment for... Read More

When kitting out a new home or commercial gym on a budget, you will be looking at ways in which you can cut costs without cutting on quality. Refurbished gym equipment often offers the best of both worlds – brands that you can trust at reduced prices. Many however prefer to buy new out of the box equipment, which we understand, but when you buy refurbished gym equipment in many cases, you are buying almost-new pieces that have been restored to working order. UK Gym Equipment stocks a wide range... Read More

Most people have memories of playing netball at school, and despite not being able to run with the ball, they will remember it as being one of the most intense sports on the curriculum. It’s 60 minutes of extreme interval sprinting, rapid agility movement and accurate hand-eye coordination. Imagine that on a professional scale as a world-class player, playing some of the greatest netballers in the world; you’re probably tired at the thought!  Professional netball players are among the fittest athletes, but in order to maintain their incredible physiques and... Read More